-4 C
Munich
Sunday, January 25, 2026

“5 Signs You’re Being Kept Around in a Relationship”

Must read

A coach specializing in relationships has outlined the “five reasons they’re keeping you around,” shedding light on potential dynamics in your current or potential partner situation. Navigating the complexities of dating can be challenging, especially when trying to discern what you truly desire in a relationship. It’s possible that you might be unknowingly providing someone with all the benefits of a relationship without receiving their full commitment.

Anna Williamson, a therapist, relationship coach, and Celebs Go Dating agent, posed a question in a video: “Do you recognize these five signs in your relationship?” If you do, it might signal the need to break ties with a toxic partner and focus on self-improvement.

In the video, Anna began by sharing that individuals may be keeping you around as a backup option for potential commitment. Essentially, you are there, ready and waiting, in case they decide to pursue a relationship exclusively with you. This scenario is undesirable as most people prefer to be someone’s first choice rather than just one of many in a competition.

Moreover, Anna highlighted that having you around boosts the ego of the other person, making them feel desired and valued. If you are providing them with the emotional support and affirmation they desire while they maintain emotional distance, it creates a situation where they benefit without fully investing in the relationship.

While receiving compliments and ego boosts can be pleasant, it’s crucial to evaluate whether the energy and effort you invest are reciprocated. If you find yourself in a situation where you are not receiving the same level of commitment and effort, it might be time to reconsider and potentially move on.

Relationships should be mutually fulfilling, and if you feel like you are not getting back what you are putting in, it may be necessary to step away from the relationship. Keeping options open as a safety net or waiting for a better opportunity while feigning commitment is unfair to the other person involved.

Lastly, using someone as a source of attention out of boredom is not a justified reason to string them along. However, some individuals may keep you around simply because they enjoy the attention you provide, even if they are not fully committed.

Reflect on these insights and consider whether any of these scenarios resonate with your experiences in relationships. Share your thoughts in the comments below.

More articles

Latest article