An NHS doctor, Dr. Shireen, shared insightful advice on TikTok about perimenopause, emphasizing a key aspect she wishes more people knew. Perimenopause, the stage before menopause when the body prepares to cease menstruation, typically begins in one’s 40s but can start as early as the 30s or as late as the 50s. Dr. Shireen highlighted the importance of recognizing symptoms like irregular periods, hot flashes, brain fog, mood changes, and anxiety during perimenopause.
She recommended considering Hormone Replacement Therapy (HRT) for managing perimenopausal symptoms, stressing the misconceptions around HRT safety. While traditionally cautioned against long-term use due to concerns like blood clots and cancer, recent research suggests a more favorable view of HRT. However, Dr. Shireen acknowledged that some healthcare providers, especially older ones, may still hold reservations about prescribing HRT, potentially leading to underutilization of this treatment option.
To address this issue, Dr. Shireen advised seeking a GP specializing in women’s health if dissatisfied with the treatment approach received. She encouraged women to advocate for themselves and explore different options, including HRT, emphasizing that there is no set duration for HRT usage and annual reviews with a GP are recommended.
It is important to consult with a healthcare professional for personalized guidance on managing perimenopausal symptoms effectively.