Roman Kemp has opened up about feeling lost and seeking hypnotherapy to address his concerns. The One Show presenter revealed that he even began to question the concept of fame before seeking help from his therapist.
The 32-year-old has been vocal about how therapy has been instrumental in helping him deal with depression and PTSD. He has shared his mental health struggles with close friend and singer Ed Sheeran.
During a recent hypnotherapy session, Roman had a vision of George Michael, who advised him to prioritize his family. George Michael, a close friend of Roman’s parents, urged him to focus on taking care of his loved ones.
In a podcast with singer Tom Grennan, Roman discussed his recent struggles and the importance of understanding his feelings. He mentioned contemplating his future in the spotlight and the significance of family in his life.
Roman, who hosted the BBC3 documentary “Roman Kemp: Our Silent Emergency” in 2021, has been candid about managing his depression with medication. He emphasized the role of antidepressants in helping him cope with his mental health challenges.
Upcoming appearances on Michael McIntyre’s The Wheel showcase Roman alongside other celebrities, including Susan Wokoma, Layton Williams, Katherine Ryan, Jill Scott, Joe Marler, Steve Pemberton, and Reece Shearsmith.
For those in need of emotional support, Samaritans provides a 24-hour helpline at 116 123, an email service at jo@samaritans.org, in-person branch visits, and online assistance.